11 things you should know before performing a Spartan Race

• May 4, 2024

Climb ropes and walls, jump obstacles and crawling through the mud, are some of the challenges in a Spartan Race .

The Spartan Race , and in general all careers of obstacles , are a mixture of aerobic activities (running) with anaerobic activities (obstacles ), and you need to train your body properly to practice this sport regularly.

This concept was designed by 7ultra marathoners and aRoyal Marine , aiming to inspire people to challenge their body, find their competitive nature, test their endurance, discipline and teamwork, butWhat is the ideal footwear so you can render to the maximum without risking your health?

Reebok bring for youAll Terrain Series, its first collection of running shoes, designed and manufactured exclusively for obstacle races.

It was created with the community ofReebok Spartan Race and designed to provide obstacle course runners with the best traction, durability and water resistance to conquer each and every one of the terrains ahead.

It is important that you are clear that it is not a normal race, but requires a specific preparation of strength, agility and resistance to overcome the obstacles. These 11 tips will help you improve your performance and be one step ahead of the other competitors.

Are you ready? Ready, Set, Go!