10 vegetables that CHOP if you do not consume them in moderation

If you are initiating a plan for lose weight , in addition to exercising, you have to take care of what you eat but ... what would happen if within your diet, the vegetables what you ingest do you get fat ?

The experts of Eat This, Not That explain here what vegetables you should avoid.

1. Corn

It has a high level of calories, so its consumption in excess can increase you weight .

2. Pope


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