10 smoothies with fruit that cleanse your body (PHOTOS)

Eating only 82 grams of fruit a day can cause your health the following: improve your digestive system, burn fat and stimulate the elimination of toxins by the liver and kidneys. However, if you do not like these foods, choose to ingest them in smoothies to detoxify your body.

 

People who eat up to seven servings of fruits and vegetables a day can reduce the risk of premature death up to 42%, "says a study published in the Journal of Epidemiology & Community Health

This is a powerful reason to integrate the fruit to your day to day, although there are also other benefits that you can enjoy with these smoothies for detoxify your body. Check the photo gallery!


Video Medicine: Liver Detox - 7 homemade drinks that naturally cleanse your liver (May 2022).