1. You burn calories

April 28, 2024

For five years, Ricardo Jiménez , manager The Wall , has been dedicated to climbing sports in Wall . For him it is a way to feel adrenaline and impose challenges. In an interview he explains the Benefits of this activity.

The climbing in artificial rock or wood with grips placed in different positions is practiced for more than 60 years in Mexico .

The monthly demand increases between 16% and 17%

Video Medicine: Weird Ways to Burn 200 Calories (April 2024).

Healthy lifestyle, health, nutrition, well-being, sexuality

5 exercises to tone the bust

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The bust is one of the most attractive areas of women, so you have to keep it firm to show off a spectacular neckline. GetQoralHealth presents you below five exercises to increase the bust and tone...

of resistance

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One of the good things that the exercises for burn calories and increase muscle mass is that they allow you slim down while you are increasing muscle mass quickly. Experts say that it is also...