Wu shu provides relaxation

• May 2, 2024

Like other relaxation disciplines , the Wu Shu It deals with looking for a Balance between body and mind that, through the appropriate techniques, allows you to reach a state of tranquility.

The Wu Shu It is a variety of Kung Fu and therefore, a martial art based on combat techniques created by ancient Chinese warriors to reach the melee with better techniques and greater chances of success.

Therefore, this discipline directs its efforts to achieve a considerable level of concentration of Energy . To learn more about their techniques, in GetQoralHealth we present you a demonstration video:

The techniques base their execution on the combination of movements performed in a natural, rhythmic, rhythmic and harmonious way, with a necessary control of the breathing , until you get the same effect that gives you a massage or adream repairman.  In this way we seek to maintain a Mental balance when we meet with ourselves.

Thanks to meditation you can get a state ofrelaxation ideal, as promoted by the Wu shu , which allows you to regenerate and play with moreEnergy your daily activities

Video Medicine: Relax Music Tai Chi and Reiki - Relajación Música - Relax Music Zen - Tai Chi Meditation (May 2024).