Why should you prefer cold water? (even in autumn)

Do you want to improve your mood, have a skin free of impurities and stronger hair? So, bathe with cold water!

Even if it's autumn and the temperature drops, do not be afraid to bathe like that. Known the benefits of cold water and note the results on your body in just a matter of days!

Several investigations of the National Library of Medicine National Institutes of Health reveal that cold water is a great ally not only physically but emotionally.

Psychological benefits

Video Medicine: Carp Fishing - Keep Catching In The Cold! (February 2023).