What is warning you ...

May 4, 2024

Can you imagine waking up, every day, with a headache? For many of us it is a reality, that beyond ruining the morning, it can help us to know that something in our health is not right

What is warning you ...

To start the Morning headache it is more frequent than you imagine, and its causes are diverse:

1. You have not slept enough

By not Sleep the recommended 6 or 8 hours, cortisol (stress hormone) levels of your body increase, which causes blood pressure and heart rate to accelerate causing a headache (similar to palpitations).

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