Ways to use chia on your skin

May 1, 2024

It is not easy to see the first signs of skin aging appear; because to a wrinkle or line of expression, it follows another or even worse, spots or changes of tonality ...

And although, aging can not be stopped, because it is a natural process, if it can be delayed; example, through the chia; super food rich in omega 3 and antioxidants, which prevent or reduce the damage of cells due to free radicals.

Video Medicine: Whiten Your Skin Permanently with Chia Face Mask | For Fair, Spotless, Glowing Skin (100% Result) (May 2024).

chia mask, young skin, wrinkles, beauty

Eating yogurt and nuts serve to lose weight

May 2024

Scientists of the Harvard School of Public Health they assure that if you want to keep yourself thin, you must consume large portions of yogurt Y nuts of hard skin, so they affirmed in a study in...

food with power

Huarache de Nopal

May 2024

One of our readers asked in GetQoralHealth Forums what can you dine if your work schedule is very long, and you have to eat at 11 at night, but the food inflaman. We want to answer you, and if it is...