• May 3, 2024

How does it affect you? stress ? Most people have a headache, feel sweating, dizziness or breathe faster, however, a study details that the nervous tension affects men and women in different ways.

According to the study of the universities of Vienna and Freiburg, in Germany, as well as the International School for Advanced Studies (SISSA) in Italy, women are more empathetic when they are stressed.

7 stress differences

People act differently in any circumstance, but there is a line that we always follow. In the case of stress , men and women have these differences.

1. They are more aggressive, while they are more empathetic
2. Men are more self-centered while they focus more on their neighbor
3. In them the production of oxytocin (love hormone) increases more than in them.
4. Women are more likely to report their stress level; they almost did not
5. They register more physical and emotional symptoms than they
6. They reduce stress through sports, while they do it when reading in book or with some relaxing activity
7. With stress, women suffer from depression, while they register schizophrenia

Other studies assure that in situations of stress , men seek the solution of problems, while they focus on the management of emotions .

However, it is very important that both men and women undertake to control the stress , either with exercise, alternative therapies or talking with someone. And you, how do you reduce your stress?
 

Video Medicine: Exercise Lowers Stress & Anxiety (May 2024).