Take it to you ...

Let's face it, it would be wonderful if in a matter of minutes we could get rid of the terrible "lonjita". And although it may sound impossible, it is a reality with this Japanese technique that reduces the waist immediately.

What does it consist of? It is a stretch that allows to lengthen the arch that is formed between the waist and the hip, at the same time that removes the fat that has accumulated over time, described in an interview Keiji Yoshiki, fitness lifestyle coach.

Video Medicine: Jordan Davis - Take It From Me (May 2021).