Rhinorrhea is common in athletes

• May 3, 2024

The runny nose or nasal drip is a fairly common and uncomfortable problem that occurs in athletes, especially swimmers and athletes, by exposure to cold air, moisture, allergens and environmental pollution.

According to specialists, prolonged exposure to chemicals generates an inflammation of the nasal mucosa, which increases the risk of sneezing, congestion and runny nose during workouts.

In addition, this type of condition can occur in people sensitive to seasonal changes, such as spring, where large amounts of allergens predominate in the environment.

How is it generated?

Rhinorrhea or nasal discharge is one of the most frequent clinical manifestations, indicating an alteration (irritation or infection) in the respiratory system, mainly in the nasal cavity and paranasal sinuses.

This condition usually gets worse at night. Sometimes, when there is an excess in the production of mucus, it can go down the back of the throat, causing a cough that causes irritation; as well as obstructing the Eustachian tubes and the sinus ducts.

The otolaryngologist is in charge of diagnosing the runny nose , through a revision of the ears, nose and throat. Among the treatments that help reduce it are:

1. Use of nasal sprays containing saline solutions
2. Humidify the environment, by using a vaporizer
3. Drink plenty of fluids: water, tea, infusions, or hot broths
4. Improve ventilation systems in indoor pools
5. Running at times when the concentration of allergens is lower
6. Avoid areas of high environmental pollution

If the runny nose if it is associated with an allergy, it should be treated appropriately with antihistamines and decongestants, or with immunotherapy as directed by a specialized professional.
 

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Video Medicine: Dealing w/Exercise Induced Rhinitis [VLOG #91] (May 2024).