• May 3, 2024

Spices are a healthy alternative to spice up your food. They provide benefits for your figure, such as black pepper that helps burn calories bodily.

The piperine , substance responsible for the spicy taste of the black pepper , has the power to stop the formation of new fat cells in the body ", sustains the study published in Journal of Agricultural and Food Chemistry .

Through the Challenge Less Sizes in 15 days , specialists of GetQoralHealth they guide you so that in your diet you include regularly black pepper . This is because their properties help youto lose  weight soon.

Piperine and its benefits

The researchers believe that the black pepper could be used to treat obesity . The University of Washington notes that six decade 10 people suffer from this disease in Latin America.

The piperine has properties antioxidants , prevents problems gastrointestinal and inflammation abdominal.

Although it is known that piperine of the black pepper It works at the molecular level, researchers are unaware of the amount actually needed to burn fat. They keep investigating. "

To preserve the properties of the piperine , it is advisable to buy the grains of the black pepper and grind them. It is ideal for seasoning sauces, salads and dishes for its strong, aromatic and spicy flavor.

Video Medicine: What Is Black Pepper Good For? 9 Amazing Benefits of Black Pepper (May 2024).