• April 29, 2024

It is normal that when finishing a relationship you live a duel to heal completely and thus you are ready to love again, but if you "enter" constantly to Facebook from your former , you will not get any detachment On the contrary, you can only hurt yourself.

And it is that researchers of the Brunel University, in the United Kingdom , reveal that you review the activities and photos of your ex-partner in their social networks It can make you remember old times, long for the company and lengthen the healing process.

Do it for you!

The first step you must take to minimize negative feelings is to stop watching your ex in Facebook ; that is, eliminate it from your contacts, thus avoiding the temptation to "see what you are doing", "check" if you still miss or "if you can live without you".

Another method that works to overcome the attachment with your ex partner It's going out with your friends; by doing so you will realize that you can have fun with someone other than him.

It is important that during the grieving process, you do not visit the places you frequented with him; otherwise, you will be seized by the memories and feelings you still feel for him.

Let life flow and close that chapter. In the end you will realize that everything has a solution if you trust yourself and show yourself that self-love that helps you to get ahead.

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