Negative effects of excess protein ...

• May 6, 2024

Proteins? It is certain that, if you go to the gym or, you are on a diet, you have listened to the Health coach and nutritionist talk about the importance of these in your goal; lose weight and mark muscles.

Because, "there is no cell in the human body that does not contain proteins; they allow the repair of tissues, fight against infections and transport oxygen in the blood, "says the Center for Young Women's Health.