May envy not invade you!

• April 26, 2024

Something good happens to someone and you want to be in their place? Envy can be felt at any time, however, the way you overcome it is important, that is, if your emotions are negative or positive.

The envy It can ruin relationships between friends or a couple. Therefore, below we present eight habits that people who have she is not envious .

1. People who are not envious are surrounded by people full of confidence

It may sound trite, but it is necessary to notice it. We take influence from our environment , and this includes the people with whom we surround ourselves. It's easy, if we're in good company, our emotions are too.

It is important to be support for others. This means wishing that friends choose to spend more time with other friends.

2. They have a high sense of self-esteem

Being sure of ourselves means that we love each otheras we are . If we are comfortable with ourselves and have high self-esteem, then, consequently, we will not feel envious of the circumstances or relationships of other people.

An investigation by the American Psychological Association, conducted in 2005 on 500 adolescents, reveals that those with low self-esteem are vulnerable to developing jealousy, particularly in the context of friendship .

3. Celebrate the success of others

Whether a friend has committed, or a co-worker gets promoted, we must remember that it is their story, not ours. That is to say, the success of others It does not mean that we have failed.

People who are safe do not let resentment do its thing and focus on joy.

4. Practice gratitude

Practicing gratitude is rejoice for what others have and be happy about it. Writing a kind of diary about the things we have to thank in our lives is a very good thing, because it allows us to be clear about the outcome of our actions.

4. They know how to disconnect

The use of social networks is very common nowadays, sharing photos of the best moments and updating status can annoy some people. Researchers have found that the intensive use of social networks can evoke negative emotions such as loneliness and envy .

Take time away from the social networks It may be one of the best things we can do to increase our own confidence.

5. They do not seek the approval of others

It often happens that there is a certain sense of satisfaction when we know that others envy what we have . In some way, this behavior demonstrates a lack of insecurity and that gratification will not last.

6. Do not need labels

Sometimes success is taken by the insecurity Being modest and not giving so much importance to those attributes can be a sign that we are comfortable with ourselves. That is, we are more than those titles and awards we can have.

7. Do not compare with others

Constantly compare nour lives with someone else's, it increases the chances of finding something that you can envy. Instead, it is best to just take positive things from our lives and from others.

The truth is that there will always be something better than what we have. The envy it is only a perception. Nothing we have will feel good, if we constantly think that someone else's is better.

Video Medicine: David Wilkerson - A Target of Satan's Envy | Full Sermon (April 2024).