• May 19, 2024

According to researchers from the National Autonomous University of Mexico (UNAM) , around 8% of Mexicans is workaholic , which has a negative impact on relationships between family and friends, but how does your work end your love life?

A person who is "workaholic "He has no problem working more hours than his contract specifies, so the contact with other people who are not work colleagues is very limited. Even if you have partner , he leaves it aside for fulfilling his work commitments.

You may also be interested: Your job or your partner?

Let it be your priority again!

According to figures from National Institute of Statistics and Geography (INEGI) , to 2012 99 thousand 509 were registered divorces and every time it increases more. One of the main causes is the lack of attention in the couple, due to other priorities such as work.

So to avoid a possible break in your relationship, the psychologist Jenev Caddell, author of the book "Your best love" , gives you the following tips.

1. Invest time in your relationship. Do not let your passion focus on your work, divide it also so that your partner feel important. Remember that a relationship is essential for you to have good physical, mental and emotional health.

2. Mark limits. Although your work requires all your attention, especially when you enter a new company, mark your limits, how to comply with your schedule and consider overtime in extraordinary cases. Schedule appointments with you partner and enjoy quality time with her.

3. Take care of the emotional connection with your partner. Maintain the emotional ties with your partner It is essential, so you will avoid many problems. Even the love of your life can encourage you to have a better career, as long as you do not feel excluded from your life.

4. Get an open dialogue. Perhaps the economic remuneration is important for you and to enjoy some of your objectives, however, do not let that surpass the feelings, emotions and time you want to enjoy with your partner .

Good communication and trust are the foundations of a stable relationship, so use them in your favor to enjoy happiness. Do not sacrifice the love and time that the love of your life is willing to give you for overwork, which can damage your health.

Organize your priorities to maintain a good balance between your personal and work life. If you are honest and respect your own limits, you will notice that you will succeed in these two aspects. And you, how do you take care of your relationship?