Who does not live with stress? We all live it and some of us can suffer nervous collisions, gastritis and other diseases.
So that this does not happen to you, nutritionist Luz María Canseco suggests you prepare this juice to cleanse the colon, which will prevent you from getting inflamed and also, it will speed up your metabolism, which in the short term will positively impact your weight loss.
1 shot of aloe juice
1 glass of water
Ice to taste
Mix everything for a minute and drink the juice to clean the colon immediately to enjoy its benefits.
If your discomfort continues, do not hesitate to see a specialist to treat you.