• May 8, 2024

In the winter season it is very common to wake up with your nose covered, and worse, to continue like this during the day. However, it is dangerous to breathe through the mouth, especially at bedtime, as it can cause infections.

The nasal congestion originates when the membrane that covers the inside of the nose ignites, causing obstruction and runoff.

What provokes it?

From a flu or cold to allergies and more serious respiratory problems, such as sinusitis, bronchitis or pharyngitis.

According to the Institute of Jewish Health of Colorado, bad habits such as smoking, added to environmental pollution and sudden changes in temperature, can cause your nose to be covered all the time.

What can you do?

There are alternatives that clear the nasal passages quickly, such as sprays containing oxymetazoline, a drug for intranasal use with a vasoconstrictor effect and decongestant.

The oxymetazoline in the nasal passages leads to the decongestion of the nasal mucosa, and therefore you breathe again with normality applying only 2 sprays in each nostril.

Remember that it is always better to have a clear nose, so you will avoid breathing through your mouth.

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Video Medicine: How To Clear A Stuffy Nose Instantly (May 2024).