Eating compulsively healthy another TA

• April 26, 2024

In order to function properly, our body needs nutrients healthy A good example of doing it in a healthy way is to eat the right amount and type of foods . But you knew that a healthy diet can cause disorder and chaos in their bodily functions?

Let's take a moment to understand that thinking too much about being healthy can also mean a problem and become orthorexia nervosa , a disease that ends up entering the list of eating disorders (TA) and that initially it was thought, that it was a variation of the anorexy .

Since most of us have the desire to be healthy , in all aspects, when we go shopping, we select foods that are labeled as healthy. But people who experience this dysfunction focus too much on healthy eating to become a dangerous compulsion .

Planning is also part of the orthorexia . Meals are scheduled for the next day. The amount and type of food that should be included for breakfast, lunch and dinner are ridiculously followed in a list. Moreover, people with orthorexia nervosa are very critical about what the people around them eat. That's why the isolation It is part of your eating habit.

You may be affected by this disorder if you show certain symptoms and behaviors. As mentioned earlier, this nervous tendency may give more importance to those who eat than to the real need to eat to stay healthy. This often leads to isolation.

High risk for not consuming proteins

Since the person with this type of disorder often considers products of animal origin, unhealthy, your body does not absorb the nutrients necessary for energy and balance and leads to a state of extreme thinness.

As the disease progresses, the person is in a high risk to die for starvation . Discrimination against certain foods is evident, those that seem right, naturally, are the only ones that can be considered food for the body. Prepared products and food supplements are considered taboo and dangerous to health.

Research indicates once again the influence of mood on food, as this disorder is associated with emotions ranging from emotion and happiness to feelings of anxiety and shame.

It is always good to try to keep our health in good condition, especially during the fullness of your life when all things fall into place. The important thing is to understand and recognize when something is beyond the normal. Think healthily and stay away from eating in a disorderly manner.

Video Medicine: 6 Types of Eating Disorders (April 2024).