• April 28, 2024

For something they say that we Mexicans are the most stressed in the world and it is that having a lifestyle where there are work pressures, family and also giving us space for ourselves is complicated. Today he knows some of the (banal) things that stress women more .

In accordance withStephanie Mc Clellan YBeth Hamilton , authors of the bookWhat stress! , the effects of stress are more intense and continuous in women than in men.

Banal things that stress women more

1. Increase in weight. According to the nutritionist, Monica Maza, is one of the things that stress and reduce the self-esteem of women, but remember that the most important thing is to act: change habits, exercise and above all, visualize that you are thin, to start That belief in you.

2. Get your cell phone wet . This is very stressful and more if you have a smartphone of more than 10 thousand pesos. Here the key is to be more careful when going to the bathroom, etc. And although the ideal is that you have a protection insurance, you can opt for a waterproof protector (up to 2m deep) and falls (up to 2m high).

From experience, LifeProof They are a good choice; Its design is more elegant, less rough and gives you a lot of protection. It is covered hermetically everywhere and has a mica that protects your screen.