5 habits that cause hypersensitivity in your teeth

• April 26, 2024

Did you know that the consumption of spicy foods affects the sensitivity of your teeth ?, this over time can cause problems in your gums .

However, what other habits are harmful to the enamel and care of your teeth. GetQoralHealth , he presents them to you:

1. Do not brush too hard . One of the most common myths is that by cutting your teeth harder, they will whiten, but this is not the case; Dental hygiene is a habit you must have every day.

2. Reduce consumption of acidic foods . According to the Mexican Dental Association (ADM), acidic foods can wear the enamel of your teeth, such as soft drinks, coffee, wines, vinegar, juices and even some dressings.

3. Grind your teeth. When you squeeze them throughout the day, you damage the enamel and the health of your teeth and teeth, so if you have a lot of stress or have this bad habit, the ideal is to go with your dentist to wear a night mouth guard.

4. Biting the feathers . When your teeth are in constant tension you cause them to weaken, so you lose sensitivity.

5. Mouthwash. This is ideal to avoid odors and take care of your gums, but be careful with some types of rinses that contain acids that affect more sensitive teeth, so you should ask your dentist for neutral fluoride rinses.

Therefore, it is ideal that if you have dental hypersensitivity or want to prevent it, it is ideal to use a protective toothpaste as Sendodyne Repairs and Protects.

According to experts in dental health, this paste contains technology NovaMin , which is scientifically proven to repair sensitive teeth by forming a layer similar to the tooth on the exposed dentine that helps repair and protect sensitive areas of your mouth.

Video Medicine: Causes of Sensitive Teeth (April 2024).