10 PALEO saucers to lose weight (Photos)

• May 2, 2024

If you're looking to lose weight naturally and in a balanced way, the paleo diet it's a good option.

The paleo diet it is based on protein-rich foods (good fats that do not make you fat) and fiber, according to the Dr. Salomon Jakubowicz , medical researcher in endocrinology.

Thanks to its high protein content it is easier to control the appetite, and anxiety attacks decrease after the third day that this type of food is started.

Prepare these recipes and start your paleo diet with the recommendations that it gives you GetQoralHealth

1. Salmon with lemon

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