• May 18, 2024

Whether you have a partner or not, we all have stages in which sex goes into the background and you can spend days, weeks or months, without having sex; This has an impact and changes your body by not having sex after a week.

According to a study by Medical Daily, after a few days of 'abstinence' the body notices it, you can gain a few grams or more pounds, have a bad mood and even lose interest in the same with the passage of time, here we explain the 5 effects on your body if you stop having sex:

You can also see: Lack of sex causes depression

1. Lower your self-esteem

A sexual break in your life, can make you feel less desired and feeling sad, because segpun study, semen contains hormones such as testosterone, estrogen and prolactin, which somehow balance emotions at the hormonal level.

2. You stress more

The lack of regular sex can lead to an elevation of stress levels. A study conducted in 2005 in Biological Psychology found that there is a penis-vagina relationship, which has to do with better physical and mental performance.

3. Decrease your libido

If we have not had sexual intercourse for a long time, there is a greater probability that we will want less sex. When you have regular sex, your body secretes endorphins that make you feel good and associates sex with something positive, if you stop having it, this is lost.

4. You will get sick more

You will catch cold easily, because your immune system will be weak; When you have sex, you generate antigens when you exchange fluids with the couple, such as saliva and some mucous coatings. This gives you defenses for a common flu, when you have sex you often have more immunoglobulin in your blood.

5. Erectile dysfunction

Withdrawal can increase the likelihood of erectile dysfunction in men. A study in the American Journal of Medicine found that men who had sex once a week were half as likely to develop erectile dysfunction as men who had sex less often.

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