• April 28, 2024

In recent years we have been bombarded with information about how the value of medicine is currently not so much in the cure of diseases as in its prevention . Given the great importance of early diagnosis there are checks what you have to do in the 30s

A check up or medical check-ups are the preventive clinical examinations that are carried out to detect in time the diseases that we can be developing and that although they do not present evident symptoms, they are latent.

Visit to the doctor

There are certain important medical tests for this age that will help you determine if you are at risk, GetQoralHealth I share some:

1.- Mammography. This exam is one of the most important that you will have to do throughout life, since it is designed to detect any breast lump or cyst, therefore the mom cancer .

In our country each year more than 3,500 women die from this disease, which makes it the first cause of deaths among the female population.

2.- Papanicolau. Although it is a test that doctors recommend to be done after the first sexual intercourse, many women let it go for years without remembering that its importance lies in that it is discarded Cervical cancer.

According to the American Cancer Association , this test must be done once a year after 21, so from the age of thirty it must be a constant.

3.- Electrocardiogram. The National Institute of Statistics and Geography (INEGI) It warns that in Mexico the highest mortality rate due to ischemic heart disease occurs in women with 60.5%.

This exam discovers through electrodes applied to the skin a record of the electrical activity of the heart.

4.- Control cholesterol. Continuing with the theme, the Texas Heart Institute , high cholesterol is the main risk factor for cardiovascular disease When it increases, it adds fat to the blood and clogs the arteries.

Although the blood test to discover your levels of cholesterol It is recommended from the age of 30, you should take into account if you have a family history and if so, do it as soon as possible.

5.- From the view. Although visual problems appear without distinction throughout life, studies have shown that it is fair at this age when they begin to get worse so this test is not to be missed.

According to the Glaucoma Reserch Foundation , the glaucoma It is a silent disease that gradually deteriorates the vision, so without proper treatment it can lead to blindness .

In general terms, medical specialists indicate that at this age there should be no major disorders, so that perform on a regular basis these checks What should be done in the 30 will serve you especially to maintain your peace of mind.

Video Medicine: A Visit to the Doctor | Baby Goes to the Doctor | Kids Songs & Nursery Rhymes by Little Angel (April 2024).