Now you will love being single

If you regret not finding the love of your life and not having a partner, you should know that you have no reason to suffer or be afraid, Singleness is good for health.

AND n Mexico there are 20 million singles, according to 2010 figures from the National Institute of Statistics and Geography (INEGI), so you are not alone in the path of finding a partner, but while you find it we leave you with this list of healthy things you have Being single:

1. You exercise more

Singles spend more time keeping fit and playing sports than those who are married or divorced, according to a study by the US Department of Statistics.
 

2. Your health is better

The University of Texas found in the framework of the National Health Survey that people who had never been married enjoyed greater well-being and better health.


3. You have less weight

Regardless of the amount of exercise done, it is shown that women get more weight when they get married, because they stop looking for a partner, while men gain weight for other reasons such as watching television and spending hours on the couch.
 

4. Singles sleep better

People who do not have a stable relationship and therefore do not sleep accompanied, sleep better reconcile than those who sleep with their partner every night, all as a result of sharing the bed.

5. They are more resistant to bad times

Singles know what it is to be alone and get ahead so they always look to take better advantage of bad situations, instead of seeing them as an obstacle

6. They enjoy sex and give pleasure to others

According to an investigation by the dating website Match.com, singles who do not have a stable partner are not at all selfish and prefer to satisfy their bed partner first during intercourse than to impose their own satisfaction.

7. They have a healthier heart

An investigation carried out by the Education Resources Information Center during 8 years on the coronary health of 9000 middle-aged people showed that singles had a healthier heart, because they take more care of their diet and find themselves in less stressful situations.

8. They are happier

The singles who do not regret being one they are much happier than married people according to some surveys, this is thanks to the fact that they have a greater opportunity to dedicate themselves to hobbies and entertainment, as well as dedicating more time to achieving the job of their dreams.

9. They are less stressed

A study by the University of Michigan, published inJournal of Health and Social Behavior , indicates that single people have a better quality of life and health in general, compared to married people, because they have a better socioeconomic status, better eating habits and less stress. Being married has its advantages, but being single you can earn all these benefits for your health. Do you still want to find a partner?


Video Medicine: 5 Reasons To Love Being Single (With Special Guest Lewis Howes!) (March 2024).