Soften your elbows and knees

• April 26, 2024

The most forgotten parts of our body is usually the skin of the elbows and knees, so it is normal to feel rough and dry. The rubbing of clothes and the changes of temperature they are the factors that most impact them, so the basic and indispensable care is to keep them hydrated.

According to information published in Huffpost Voices , there are special care for your elbows and knees; However, you can change some habits and perform natural and easy treatments like the ones we give you below:

1.- Balsamic lemon : Mix a teaspoon of honey, 15 drops of lemon juice and a tablespoon of olive oil. This mask should be applied on elbows and knees when you notice them rougher than normal.

2.- Moisturizing cucumber: Grate 100 grams of cucumber and place in 50 grams of skim milk. With this lotion you moisturize and moisturize those areas of your body.

3.- Relaxing bath: With a hot water shower you help the skin of elbows and knees soften and cost less to treat. Avoid rubbing the dermis of that area very hard, because it is very sensitive.

4.- Rejuvenating paraffin: The paraffin used by beauty salons for hands can also be effective for dry knees and elbows.

5.- Collagen: The application of this protein helps regenerate the elastin that is in this part of the body.

6.- Soothing Aloe Vera: Buy aloe vera gel or take the crystals from the plant and apply it on your elbows and knees before sleeping. Remove until the next morning so you can enjoy the sensation of softness and elasticity.

These treatments should be done at least once a week. After applying them, avoid exposing yourself to the sun, or at least try to use light long-sleeved clothing, preferably cotton.

Another aspect that you must take care of is the application of perfumes with alcohol or creams that damage your skin; Choose products that have almond oil to care for your epidermis.

Remember to bring a diet balance that includes protein , zinc omega 3, antioxidants , probiotics ; as well as drinking two liters of water a day, daily. Improve your appearance and know more beauty treatments.

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Video Medicine: 10 Natural Tricks to Remove Dark Knees and Elbows (April 2024).