Be unfaithful, effective to lose weight

• April 24, 2024

Be unfaithful It may be the best recipe for lose weight , according to a survey conducted in England, in which it was observed that people who have an adventure lose weight effectively.

According to the company that carried out the survey, undercoverlovers.com, more than 50% of men and 62% of women said they had lost weight, so being unfaithful is an effective, although questionable, method of get rid of those extra kilos.

According to the results, be unfaithful allows a man to lose 2.72 kg on average, while women claim to have lost 4.5 kg on average, which is largely due to stress, adrenaline and increased physical activity that involves having an adventure.
 

Craig Jackson, professor of Psychology at Birmingham City University , explains that being unfaithful puts a lot of pressure on a person, so it generates a great stress for trying to keep the secret, lie and look to accommodate the activities to meet "the other person."

The increase in the production of adrenaline, cortisol, serotonin, cardiac rhythm and greater sweating, generate a greater expenditure of calories to be unfaithful , added to that previous studies have shown that in 30 minutes of intense sex, between 100 and 300 calories are burned.

In addition, the mere fact of being unfaithful , because it is a psychological stimulus that gives reward and happiness, it encourages a person to stop eating as long as he meets his lover, as well as the desire to look physically much better.

In this way, although the intention of the survey is not to convert the infidelity in a key tool to lose weight and burn calories, if it emphasizes that both stress (channeled correctly) and sex, as well as happiness itself, are three ingredients of the best diet to lose weight .

Video Medicine: Cheat Meal Tips | How to Bounce Back from a Cheat Meal (April 2024).