Kate Middleton stays in shape with yoga

• May 20, 2024

The extreme thinness with which it has been seen in the last weeks to Kate Middleton , who will marry next April 29 with the Prince of Wales William Arthur Philip, has caused many rumors. It is said that he practices Dukan diet , but what is known for sure, by Middleton herself, is that every day, she practices at least one hour of yoga I cycling .

Kate enjoys practicing yoga , because you get more flexibility and firmness in your muscles. In addition, it is an ideal discipline for you to have better control of your emotions and stress .

Sources close to Middleton, claim that loves being thin and toned, exercise is key in your daily routine. During her university stage, she was the leader of the hockey team, where she obtained muscular strength and greater physical resistance .

However, it is said that she could be addicted to exercise. Kate has been known for practicing a lot of sport to be thin, so she has her own gym at home.

Video Medicine: EXCLUSIVE: Kate Middleton Shares How She Keeps Fit! (May 2024).