• April 26, 2024

Are there days when you feel unattractive, tired or sore for no reason? You may experience some changes for your menstrual cycle , so all you have to do is identify them and learn to pamper yourself to feel more secure and positive.

According to a study of the Division of Psychoneuroendocrinology, Max-Planck-Institute of Psychiatry, Munich , all healthy young women register physical changes in the body during the menstrual cycle , that is to say, during the whole month and not only in the "difficult days".

You may also be interested: 5 things a man should understand about menstruation

Enjoy your life to the fullest!

But what are those changes? What about the skin, hair, nails and the rest of your body during yourmenstrual cycle ? Next the specialists of Feminist Women's Health Center (FWHC) they point out that there are many changes that alter your appearance. Know them so you can act and feel wonderful 365 days a year.

1. Tired eyes Estrogen levels decrease during the first week of menstrual cycle , which causes a reduction in the production of collagen and elastin, therefore, affects the skin of your eyelids and makes your eyes look lifeless.

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