• April 26, 2024

One of the characteristics that distinguishes the holiday season is the purchase of presents for loved ones , since it is sought to take advantage of the entrance of the extra income that is had in this month (aguinaldo). However, this gesture of generosity can be torture, especially if it is a question of man who does not know what to give.

According to clinical psychologist Lara Honos, from Psychology Today, doing something good for someone (like giving away a present) drives the brain to increase the production of serotonin, the hormone of the happiness . With that you will not only cause a feeling of joy in the other but in yourself.

Do not suffer!

If you do not know what to give to that special man, here are some options.Chew them and choose!

1. Wine A study published in the British Medical Journal reveals that wine tasters often buy healthier foods and have a more balanced diet than regular beer consumers.