5 simple tips to treat the flu in time

It is alreadysummer , and with it, the rains that come hand in hand with the temperature changes . Your body can resent these abrupt variations, or even, a good wet for a shower that took you off guard; Due to this, it is likely that you will catch a flu that can leave you out of the play.

That's why if you start being a victim of this disease, you should treat it in time to avoid complications that can have a serious impact on your Health and in your daily performance. These are just some recommendations:

  1. Rest . It is better to rest one or two days, than to have to be absent from your work because the disease was complicated
  2. Drink a lot of liquid, the hydration is essential.
  3. Avoid aspirin (especially in adolescents and children), can be counterproductive
  4. Avoid consumption of tobacco Y alcohol
  5. Avoid the antibiotics , unless they are necessary to treat another disease

In case you have not attended on time, or for some reason feel that you complicated , do not hesitate a second in go to your doctor , maybe you need a treatment of antiviral or even, antibiotics (only if the doctor considers it necessary). Do not let, what may seem like a simple flu, become something more serious. Do not forget that Your health is the most important!

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