Break free!

It is exhausting to watch the hours go by and feel that you are not progressing through the interruptions or the infinity of slopes; come to your house and attend to the needs of your family. And beyond having a reward, you find out that if you work more than 60 hours you have more risk of getting sick with cancer and diabetes.

All this can be very frustrating, but if you think about it coldly: without health, everything is lost. If you want to have a satisfactory life , you should think about your priorities and where each one is: family, personal well-being, or work.

You can also see: Do you want to know if you are in a good job?

 

Break free!

And is that nobody like you really knows what you spend day by day. Maybe you think that stay hours at work to remove all the slopes is the best, but in reality only creates a physical and emotional wear that over time is reflected in your body.

For example, the Ohio State University confirms that women who they work more than 60 hours per week a, for 30 years in a row, they have three times more risk of suffering from diabetes, cancer, heart problems and arthritis.

Is this really what you want? Do not forget that spending more time in the office to meet the pending does not make you better employed, on the contrary, you just neglect really valuable things in your life like your health.

So if you want reduce the risk of getting sick It is time for you to look for alternatives that help you optimize your time so that you do not make mistakes and give you the peace you need to eliminate the stress of your life. The solution is in you, act for your own good and avoid working more than 60 hours a week!

 

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