• May 3, 2024

According to an investigation carried out by the TIME magazine When we assume a positive attitude towards our physical appearance, we have 12% more chances of slim down .

Thoughts and daily actions as "I'm fat" , "Nothing is left" , "I'm a cow" , etc., are common in Latin American women.

Data of the magazine TIME They confirm that 7 out of 10 Latin American women refer to themselves in negative ways around their figure.

What do you think of your body?

About, Special K She undertook the task of conducting a study on how Latin American women express themselves in social networks in this sense. The results confirm that they have negative opinions about their body and beauty.

In a total of 195 thousand 952 mentions in the search of "I look like ...", the 71% they refer in a derogatory way to his figure. This trend was clearer in countries such as Mexico, Colombia and Venezuela.

However, Mexican women registered the highest level of negative conversations, with more than 52 thousand mentions, which reflects the low self-esteem and the absurd opinion they have of themselves.

In this sense, Ana Aguilar, Regional manager of the brand, said: "We wanted to understand the behavior of women in Latin America, to know what they were facing every day, and we found that it is precisely negativity that is the first obstacle to achieving what we want ...".

"With this in mind we set ourselves the task of creating an initiative that will encourage women to switch from negative to positive conversations through A year of victories, which aims to invite all women to recognize their small and big victories throughout the year and thus achieve a change in them. "

In addition to this, Special K calls on women to recognize all the small and big victories they have in their day to day, through theg #CelebroMisVictorias , to begin to modify these negative opinions.

Remember that daily habits impact your physical and emotional health , so having an adequate diet is key to see you well, but undoubtedly, the emotional aspect is crucial to achieve your goals.

There are several online plans that help you recover your figure. One of them is our Plan "+ Life, - Kilos of GetQoralHealth". Make the best version of yourself!