Powerful food for them!

April 26, 2024

What do you do when you find a Garlic in your food? Perhaps, the first reaction is one of rejection; However, this vegetable has many benefits for your health, especially for women .

According to Memorial Sloan Kettering Cancer Center , garlic is rich in antioxidants and in alliin. When trioturated garlic, this sulfoxide becomes allicin, which makes it a natural antibiotic that can be used to reduce these discomforts.

Powerful food for them!

Reduces blood pressure

Researchers of the Memorial Sloan Kettering Cancer Center they detail that the Garlic dilates blood vessels, so circulation is improved.

Video Medicine: Top 10 Healthiest Foods (April 2024).

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