Losing weight should not represent any suffering!

Many times the rush to lose weight can cause people to resort to the worst methods to lose weight, which puts their health and self-esteem at risk. Short processes that require certain fashion tricks can only generate a rebound.

According to information published in The Huffington Post, The following 5 methods to lose weight are the worst you can use to achieve your goal. Avoid following fashion and better take care of your health.

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Losing weight should not represent any suffering!


  1. Language patch This method was created by a Beverly Hills plastic surgeon, but has not yet been approved by the US Food and Drug Administration (FDA). It consists of sewing a patch on the tongue, to generate pain when eating solid foods. With this, patients should take a diet of fluids of only 800 calories a day.
  2. Diet of the probe. This process to lose weight quickly can cause throat perforation, gastrointestinal bleeding, gallstones and muscle fatigue. It consists of introducing a tube through the nose and esophagus to leave it in the stomach 24 hours a day, for 10 days. Through this the patient is provided with proteins and vitamins.
  3. Drunkorexia It is a new term to name a possible eating disorder. Include a strong restriction of calories, drink excessively and then vomit, exercise before drinking or the next day, do not eat anything before drinking alcohol. This only causes problems of concentration, difficulty in making decisions, weakness of the immune system, injuries and poisoning.
  4. Use of tobacco as an appetite suppressant. Tobacco can generate a reduction in appetite and speed up metabolism slightly, but it causes various damages to the body such as aging of the skin.
  5. Take pills. Some medications to lose weight generate addiction and put your health at risk by causing impulsivity, mood swings, changes in blood pressure, seizures and strokes.

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Researchers of Mayo Clinic They point out that the only healthy way to lose weight is to make a commitment to ourselves, find motivation, set realistic goals, enjoy healthy meals, stay active and change our perspective. And you, do you follow a healthy diet or do you prefer fashionable methods?

Video Medicine: 1192 FasterEFT Weight Loss Success: The real secret to ending weight struggle! (May 2024).