• April 29, 2024

Through food, the human being not only takes care of his figure, but also improves his health and well-being. For example, in this time when the change of climate causes havoc in the throat, you can take full advantage of the properties of the tomato.

According to Atlas of the Plants of the Traditional Mexican Medicine of the UNAM , the tomato is known for its antiviral, fungicide and antihistamine actions, so it is very effective in combating chest and throat respiratory conditions.

Normally, people use it to reduce the inflammation of tonsils and tonsils, as well as to eliminate kidney pain and treat pneumonia.

On the other hand, pumpkins are also useful to eliminate kidney stones and eliminate parasites from the body.

To enjoy the properties of tomato and squash, we share the following recipe of the chef Manny Muñoz, from the program of CadenaTres, Cocinemos Juntos .

Fried zucchini with tomato coulis

Ingredients for 6 to 8 servings

Tomato coulis

1. A peeled tomato, disheartened and diced
2. Two tablespoons of vinegar
3. A spoonful of honey
4. A spoonful of shallots
5. Two spoonfuls of chopped basil
6. Salt and pepper to taste

Pumpkin fries

1. One cup of bread crumbs
2. Salt and pepper to taste
3. A cup of flour
4. Two eggs lightly beaten
5. Three zucchini in julienne

Preparation

In the following video Manny Muñoz explains the simplest procedure to enjoy this rich and practical recipe:

It is a very healthy dish, since cooking it in the oven prevents pumpkins from absorbing oil. Let them cool a little before ingesting them and accompany them with the tomato sauce. Enjoy your meal!
 

Video Medicine: Beer battered zucchini flower fritters with curried tomato coulis (April 2024).