Delineate your figure with belly dancing

• May 6, 2024

All women dream of having a body like that of Shakira , that is, outlined, toned and without excess weight. This can become a reality if you practice Belly Dancing , you have a diet balanced and accounts with a strong will power.

According to a magazine survey Los Angeles Weekly, the Colombian heads the list of the 20 most sensual singers of all time. This is good news for Shakira, as she has had to carry a feeding rigorous and an excellent plan exercises to make it.

For Shakira, the Belly Dancing or Arabic dance it has been your best ally, because it has helped you find your bodily and mental balance; In addition, it increases femininity and sensuality.

The following video shows the basic steps of the Belly Dancing , which will help you to connect with your interior and raise your energy, joy and well-being:

The Belly Dancing is one of the funniest activities to lose weight, because in a session they burn up to 330 calories . Also, it strengthens muscles corporal, improves the blood circulation , decreases Colic menstrual and controls sexual energy.

With the Belly Dancing eliminate the stress that you accumulate during the day, develop your sense of rhythm and movement, elevate your concentration and, most importantly, low weight in a fun way And you, would you like to eliminate those extra kilos with this routine?

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