• April 26, 2024

Stress, anxiety, depression and other psychological problems contribute to the development of common skin diseases such as acne , rosacea, psoriasis, itching, eczema, pain and hives.

The most serious thing is that it is a vicious circle, the emotional problems that the skin through acne or rosacea cause in turn more stress and anxiety among those who suffer it, affirms Kristina G. Gorbatenko-Roth , professor of psychology of the University of Wisconsin-Stout .

The skin is the most sensitive part of the body that could be affected by psychological factors, however very few psychologists are studying the relationship, "he adds.

Catastrophic emotions

For his part, the dermatologist Rodolfo Klein , member of the Chilean Society of Dermatology and Venerology , asserts that the skin at its beginning, when we are in the embryonic period, has a very close relationship with the nervous system .

Therefore many cells, which are part of this system, also have their derivatives in the skin and therefore it is a organ which manifests not only what happens at the level of the nervous system but also and as the ancients said, acts as a reflection of the soul, "he adds.

Sympathetic and parasympathetic systems, which control blood vessels, function in the body Pressure , vasodilatation and vasoconstriction, which explains the skins pale in front of a fright or reddened when you feel shame or anger.

When a person is subjected to a prolonged stress situation, it affects all their organism ; from the way in which it absorbs food, causing a deficit in nutrition and therefore, alterations in the skin ", Indicates.

Klein concludes that moods have a direct relationship with the whole functioning of the organism, and emotions such as stress or anxiety can be reflected in the skin .

Mutual treatments

Because of this, the American Psychological Association puts the work of the psychodermatology , which can help reduce both problems through the therapies cognitive-behavioral and meditation.

Cognitive-behavioral therapy, for example, can help patients manage the stress and leave behind the catastrophism of diseases such as psoriasis ", Explain Rick Fried , doctor in psychology and author of "Healing Adult Acne" .

The key to this is to give patients a sense of control over their conditions and reactions to them, he says.

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