5 keys to ignite your erotic desire

• April 29, 2024

Do you feel that your partner has lost interest in enjoying an intimate time with you? Maybe he's living a low libido, so he needs your support and understanding to regain energy. That is why we give you the following guide on how to ignite female sexual desire.

According to Meredith Chivers, from the University of Queens, to keep sexual desire going, women's brains must be stimulated, so diseases, hormonal changes, the use of medicines and the environment directly influence it.

The loss of female erotic desire can affect the relationship and even generate psychological distress, according to information published on the website About.com . To avoid this situation we tell you how to ignite the female sexual desire.

1.- Life energy: When you have some health problems, you are under constant stress or you feel depression is normal that your erotic desire decreases, so it is recommended to eat healthy foods, perform some physical activity, meditate and try to connect with you to recover your energy.

2.- Emotions: These affect sexuality and female erotic desire, even depression, anxiety and stress completely block the libido. So the best thing is that you express everything you feel to download and channel in a positive way the tensions or you can go with a professional. Follow the advice of our specialist David Barrios:

3.- Imagine: Remember that the brain is the most important sexual organ, so you must use it to recover your sexual desire. You can read erotic literature, to awaken your libido. Imagine the sexual scenes and fantasies, where you are the protagonist. Break free!

4.- Get ready: Make a space in your agenda and let your imagination fly on a romantic date with your partner. Set a space to your liking, so that you connect with the sensuality and eroticism that you dream. Relax with a bath, soft music and aromatic candles.

During the appointment caresses the body of your partner, give a massage with aphrodisiac creams and feel the maximum touch of your skin with your partner.

5.- Degree of relationship: Sexual desire is related to love, emotional connection and years of coexistence. Even if they have been together for a long time, do not forget to show your affection and have a lot of physical contact.

The important thing is that you are willing to learn and experiment constantly to avoid falling into monotony, boredom and, therefore, lose erotic desire. So forget the taboos and do not hesitate to show your sensuality or your wild side, sure your partner will be surprised. And you, have you ever lost sexual desire?

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Video Medicine: The secret to desire in a long-term relationship | Esther Perel (April 2024).