Mental and heart diseases are common
April 2024
The body is wise; The point is that we do not always pay due attention to understand it.
When the body needs proteins, certain signals are detonated in which it 'warns' you that something in you is not quite right.
And is that proteins are continuously broken down and rebuilt to maintain structural integrity. Your body converts more than 250 grams of protein per day, according to the United States Department of Agriculture (USDA).