• May 16, 2024

If you want to have a good oral health, not only do you have to go to the dentist, you must also choose the right products for dental hygiene, but how to choose a correct toothpaste?

According to the Mexican Dental Association (ADM) to have some teeth White and healthy you should take care of them from childhood and keep them clean throughout your life, with the help of brushing and a good toothpaste.

You may also be interested: 8 tips for good tooth brushing

Learn to choose your toothpaste!

So that you enjoy good breath and healthy teeth, the Mexican Dental Association (ADM) gives you the following keys so that you can choose the best toothpaste .

1. Choose the one with fluoride and calcium. These two ingredients protect your teeth from acids while strengthening the enamel and structure.

2. That is in plastic tube. Metal packaging inactivates the action of fluoride, so choose those that are made of plastic.

3. Security seal. It does not matter if it is paste or gel, it is important that it is endorsed by the ADM. Look for your seal on the pasta tube.

4. Look for the least aggressive. Some pastes include ingredients in excess, which only help, only damage the teeth.

5. Pasta with moisturizers. This ingredient prevents the paste from drying out, among the best known are glycerin, propylene glycol and sorbitol.

6. Scale control. This type of paste helps to prevent the accumulation of tartar in the teeth, causing different periodontal diseases.

7. For sensitive teeth. Some people feel dental pain with the change of temperatures, so the ideal is to choose a paste that helps reduce discomfort.

You must be careful to choose a paste with mild flavoring, since the intensity This can hide a bad brushing. The secret to maintaining good breath is to properly brush your teeth and tongue.

Remember that pastas teeth They have expiration, so check it before you use it. Do not forget to brush your teeth three times a day or after each meal. And you, how do you keep your mouth clean?
 

Participate in our trivia!

GetQoralHealth Y Crest They have 10 kits for you. Each kit contains a pasteCrest 3D White Luxe that helps you whiten teeth by removing up to 90% of superficial spots in 5 days, an agenda and a brush to start the year making your dreams come true through the confidence that a white smile gives you.

You just have to answer these simple questions and that's it. The first 10 people to respond correctly and send their data to contact @ GetQoralHealth win. This promotion is only valid for the D.F and Metropolitan Area.

1. Name two toothpastes from the Crest family

2. What is our healthy habits program called?

3. Name three diseases that you fight using an Oral-B electric toothbrush

4. Tell us 3 products of our # Product Selection

Video Medicine: How to Keep Teeth & Gums Healthy : Choosing a Toothpaste: Dental Care & Oral Hygiene (May 2024).