10 things to finish with flaccidity

Every day we can live with her without knowing what to do to avoid her. The flaccidity is the loss of firmness of the skin to weaken the collagen and elastin fibers.

According to investigations of the National Autonomous University of Mexico (UNAM) One of the main causes of flaccidity is poor diet, since diets that produce a rapid decrease in weight, actually lose water and then muscle mass, so this lost weight is not gained in the form of muscle, but as water and fat, which causes flaccidity even in "thin" people. The most frequent areas where it is located are the thighs, abdomen, buttocks and arms. The most common causes of flaccidity are:

1. Pregnancy

2. Obesity and overweight

3. Changes "sudden weight"

4. Bad nutrition

In GetQoralHealth we present 10 natural things to avoid flaccidity. Remember that a healthy lifestyle requires a change of habits and awareness of our actions. We invite you to subscribe to our plan "More Life, Less Kilos", so that you acquire a balanced diet and say goodbye to flaccidity without risking your health.Beware!

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