• April 28, 2024

A difficult day does not necessarily follow that things do not go as you expect, or that you have had such a heavy routine. There are other reasons, too, that you have not even considered, such as wearing a bra that does not correspond to your size.

It seems a joke, but it is not, in fact there is a study by a pioneer brand and expert in the creation of the bra since 1915, which reveals that 80% of women do not use their correct size and choose to buy 34B, which from his perspective, it is the ideal.

And although at first glance its only impact would be on the aesthetic level, the truth is that it definitely influences your character and posture. In addition, an incorrect size causes circulation problems, headaches, breathing difficulties, inflammation of the lymph nodes and even gastritis.

The journalist Fernanda Tapia She shares her experience in this regard: "In my case, I suffer from asthma and it was very noticeable that my condition got worse by the afternoon; After several studies a doctor made me notice that I was arching my back. "

"This was because my bust is prominent, and I did not wear the right underwear, so I contracted the clavicle, this at the same time caused the upper part of the lungs to collapse, so I started to hyperventilate," he explains. the driver.

In addition, he adds that in the area of ​​the breasts the skin is very delicate, so the fact of using a fabric that scratches, itches or compresses them, causes such discomfort that it interferes with your character and that you easily suffer from pain. head, for the damage to blood circulation.

Measure yourself and use the correct one!

Acquiring this garment is something that requires all your attention and care when selecting it, because not only should it look good, but it should favor your well-being and your health. Some tips that will help you when buying a bra, are:

1. Ask for advice to know your correct size. Measure in inches the outline of your chest under the bust and add three, that's your size. The letter of the cup corresponds to the depth of the breast.

2. Do not pay attention to the model as much as to the practicality that results for each occasion, the ideal thing is that you feel rest. It can be used to do sport, sleep, use it daily and for special events (the model will depend on the type of clothes you wear)

3. Re-measure yourself every six months, since your size may be different in this period due to changes in body weight.

Everything counts

According to your age, it is important that you also consider other factors such as hormonal changes, which can cause you to have fluctuations in weight and will affect not only the size, but the model.

While all women should pay attention to the type of support they use, in the case of those who have had cancer and have removed the nodes, they should be especially careful, as they require special support, absolute comfort and soft fabrics.

In these cases, it is essential that the treating physician himself, according to the health conditions, recommend the best option to use.

More than a symbol of sensuality, this garment is an ally of your health and well-being, it knows your body and your needs perfectly so that you can make an appropriate choice. Remember that the value of you does not translate into using a certain size, but in accepting and loving you as you are. And you, do you use the correct bra size?

Video Medicine: How To Measure Your Body Using A Measuring Tape (April 2024).