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April 2024
Feel a bit of jealousy It is healthy for the relationship, however, you should not exaggerate with this behavior, because it can affect the long-term relationship, but how to overcome them successfully? How jealous are you?
In the next video, Elsy Reyes he explains the different types of jealousy and discovers at what level you are.
Even the most solid relationships can happen at times where one of the people involved feels jealous . The key to overcoming these events is in how jealousy is handled .
Then we leave you six tips to deal with jealousy attacks
Speaks
The simplest way is to talk about your emotions with the other. The talk should not be given in an accusatory, but sincere, to discover what causes this reaction of jealousy.
Different opinions
What you see as a cause to be jealous may not be a great case for your partner or friend. Take into account what they tell you.
Take your time
Do an exercise of introspection that allows you to discover if jealousy is recent or already existed in the past, when it started, what detonates it. Discover the underlying cause
Act
Jealousy can lead you to take actions for good. Maybe they are a sign that you should give yourself a time in the relationship or have that talk you always avoided.
Control
If jealousy leads you to be overprotective or constantly checking your partner, things could end badly. Do what is in your hands, but do not try to control the actions of others.
Go beyond
Maybe you are so locked in your perception that you do not see the same as the other. Do not be selfish when feeling jealous and try to understand also the other; Then act as you think necessary.