• April 19, 2024

The prevention of heart disease is based on identifying and avoiding the risk factors: sedentary lifestyle, unhealthy diet and smoking (surprisingly, low levels of tobacco smoke are capable of damaging the heart), "says the doctor Pedro García Velázquez, member of the Social Communication Committee of the Mexican Society of Cardiology.

It is estimated that every hour, approximately 10 Mexicans die from myocardial infarction. However, it is a problem that affects much of the world, as figures from the World Health Organization It calculates that 31% of annual deaths are due to cardiovascular problems.

You can be at risk

The identification of risk factors is followed by the arrest of symptoms at an early stage, if you want to take care of your heart. For this the expert Velázquez presents some of them, some of which are rare and more frequent in elderly people, women and those who suffer from diabetes

1.  Severe pain in the chest that can spread to the back or arms.

2.  Weakness or decay

3.  Lack of air

4.  Abundant sweating

5.  Threw up.

6. Dizziness

This is not just a problem for a few people, but for society: patients and doctors. There must be an awareness of prevention and early attention. Do not wait for a pain to become intolerable, and do not ignore that there may be a cause that puts your health at risk! ", Points out García Velázquez.

Take care of yourself and do not wait until it's too late!

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