• April 25, 2024

It is very common to think that talking about love It is only reserved for those who are in a relationship amorous . This feeling is not limited to it. There is reasons to say I love you to all your loved ones.

This feeling arises not only towards a couple, but also towards your pet, brothers, family and friends. No matter what kind of relationship you have with them, it is essential to demonstrate and express it with words. "

Why say "I love you"?

If you are one of those who prefer not to compromise with words and that your feeling is clear only with a kiss or a hug, find out about the benefits that it has to say with all freedom, "I love you" .

1. You procure your emotional health. Besides making them feel special, you receive benefits. your brain segregate endorphins , hormones of happiness, which generates tranquility , good humor, enthusiasm . It reduces pain and regulates blood pressure.
2. You create bonds of trust. When you express love you break down barriers between people. You create physical and emotional closeness and the relationship is more likely to be solid. This is because the hormone is released oxytocin , that among its functions is to generate attachments .
3. Strengthen the safety of that person you love. Knowing oneself is what makes people stay firm and secure even in the most vulnerable moments. This is because the love reinforces the self esteem and whoever receives it is able to discover their own abilities.
4. You regulate stress. When you love or are loved, your levels of cortisol , the hormone that regulates stress , come down, you keep quiet and stable. It will not be easy to get out of control.
5. Increase your attractiveness The love It also increases the amount of estrogen in the body, that's why people in love look more attractive .

The love It is a wonderful transforming expression and source of inspiration to transcend borders. If you love, share your children, parents, siblings, friends or pets.

Video Medicine: The psychology behind who says ‘I love you’ first in a relationship (April 2024).