• April 24, 2024

Each human being is unique because of the elements physical , psychological and sociocultural that integrate it, which not only define him as a person but also his state of health, according to a study.

In the research published in the Journal of Personality and Social Psychology , it is detailed that the personality reflects future health, that is, people who are more aware have a lower risk of suffering from problems of Health .

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Why can you reflect your health?

According to the study, the features of the personality They are evaluated in the doctor's office to develop a preventive care plan and prevent the development of diseases.

Solomon Israel, specialists of the Duke University Medical Center d It is argued that the study examines the five major features of personality , that is, extroverted, scrupulous, pleasant, neurotic and open to experience (imaginative, curious).

The researchers detail that people who are aware and disciplined and orderly have better future health than those who are less disciplined , because they are less likely to smoke, use drugs or alcohol, or engage in risky behaviors.

They can even lead a healthier lifestyle by having a diet balanced and perform constant physical activity.

People who are less or less organized can develop problems of Health like high cholesterol, high blood pressure, gum problems.

On the other hand, people who are open to experience have a higher IQ, so they know how to prevent diseases as they get older

So analyzing your personality , you can know your future health status; However, prevention, proper control and regular visits to the doctor can help you take care of your health. And you, how much do you know your health?
 

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