• April 18, 2024

Every Monday return to work, schedules and stress they take over our body; there is weekend fun behind and worries invade our lives. Although there are no accurate statistics of the days that record more heart attacks , we can guess.

According to the World Health Organization (WHO) , in Mexico approximately 75 thousandheart attacks per year, of which 25% is associated with diseases derived from fatigue Ylabor pressure.

Which days are worse?

While the causes by which a person's body can present a heart attack are more than explained, almost 90% of these according to the Spanish Heart Foundation are related to factors derived from a Unhealthy lifestyle .

According to the research published in the Europan Journal of Epidemiology , the Monday days occur 20 times more deaths and heart attacks than any other day of the week.

Gerardo Rodríguez Diez , cardiologist attached to the Hemodynamics and Electrophysiology Service of the Hospital November 20 of the ISSSTE points out:

"The problem we have in Mexico, and particularly in the capital, is that the pace of life has changed ; we can not get home and have a balanced diet, and with the stress What this implies, habits change. "

The heart attacks they occur more in men than in women; on average there are three cases in men for a female, says the specialist Rubén Santoyo Ayala , internist doctor Mexican Institute of Social Security (IMSS) in Jalisco.

As if this were not enough, a recent investigation directed by Amneet Sandhu , deputy of the department of Cardiology at the University of Colorado , points out that the change in summer time, as well as eliminating one hour of sleep, increases the risk ofheart attacks   at 25% the first Monday after the change.

Although these data are not to put us in alarm and we are afraid of Mondays, they are so to become aware of the care of our health. The days that register more heart attacks They can be changing because of our customs. You, do you hate Mondays?

Video Medicine: People Who Are Having A Worse Day Than You Part 2 (April 2024).