• April 18, 2024

In the last two years it has increased by 10% alcohol consumption in Mexico, indicates data of the Ministry of Health (SS) , which has caused around 70% of deaths due to traffic accidents .

In accordance with José Ángel Padro García , deputy general director of the Youth Integration Centers , currently, automobile accidents are the main cause of death among young Mexicans.

Which are the most popular among young people?

Based on several investigations carried out on what are the alcoholic beverages that Mexicans consume the most and the reason, GetQoralHealth I enlist the most outstanding.

1.- The beer. Although various studies such as those carried out by the Spanish Society of Arterial Hypertension mention that this drink has multiple health benefits, due to its high caloric content , from 150 to 200 calories if it is drunk steadily it can cause Android obesity .

2.- Tequila. This alcoholic beverage, originally from Jalisco, is made from the fermentation and distillation of the juice extracted from the blue agave.

The researcher Mercedes López of the National Polytechnic Institute in Guanajuato , ensures that this drink by the fructans contained in it could be beneficial against diabetes and the osteoporosis , among other conditions.

3.- Wine. According to World Health Organization (WHO) , the heart diseases top the list of causes of death worldwide, this drink helps decrease the bad cholesterol for his power antioxidant which in turn reduces the risk of suffering from heart problems.

4.- Whiskey. This drink is among the foods low sodium since 100 g. of this food contain only 0.00 mg. Nutritionally speaking, it has among its properties: iron, calcium, fiber, potassium, zinc , among many other beneficial for the organism.

5.- Vodka. Because it is colorless, tasteless and odorless, this beverage is the favorite to be combined perfectly with most so-called "mixer" beverages.

If you are trying to follow a low carb diet or simply lose weight but the desire to consume alcohol is latent, vodka is your choice, since according to the USDA Nutrient Data Labaratory , contains only 64 calories per ounce and has zero carbohydrates.

Remember! Although some health benefits can be found, consuming alcoholic beverages should be done in a moderate way, since otherwise you can fall into the serious addiction of the alcoholism .

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