What is good to calm the nerves

Daily stress or an unexpected event can cause our nerves be "upset"; that is, emotions such as anxiety, sadness, anger are out of control or our ability to handle them. And while it is impossible to predict "bad" events, there are home remedies that can help calm them down

 

Nervousness by itself is not considered a serious problem, as long as it does not prevent the person from doing their daily activities. This problem is usually characterized by fearful thinking and by physical symptoms such as headache, stomach, cold sweating ... ", describes the Calm Clinic

 

What is good to calm the nerves


Video Medicine: Hypnotherapy : How to Calm Nerves the Natural Way (March 2024).